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  • Writer's pictureTessa Wells

Asian Cabbage Salad

This salad is perfect for people who don't like salad. The dressing has peanut butter and honey which makes it so sweet and delicious. The ginger and garlic make it so you want to lick the bowl before you even dress the salad. Even though the dressing is SO good, this dish is still healthy, I mean just look at all those colorful veggies! You can serve it as your main dish; add chicken, tofu, or shrimp if you want to make it more filling; or serve it as a side salad with chicken or salmon. No matter how you serve it I promise you that your picky eater will ask you to make it again, mine did!

AUTHOR: Tessa Wells

PREP TIME: 20 minutes

COOK TIME: 5 minutes



Cabbage Salad⠀

  • 1/2 small head of green cabbage, finely sliced (or 8 oz bag shredded cabbage)

  • 1/2 head purple cabbage, finely sliced

  • 1 medium yellow bell pepper, chopped up⠀

  • 3 carrots cut up into thin coins ⠀

  • 1/2 cup chopped fresh cilantro ⠀

  • 1/2 cup scallions, thinly sliced ⠀

Dressing ⠀

  • 1/4 cup rice vinegar ⠀

  • 1 tablespoon honey

  • 2 tablespoons low sodium gluten-free soy sauce ⠀

  • 1 tablespoon peanut butter

  • 1 tablespoon minced fresh ginger ⠀

  • 2 cloves garlic minced ⠀

  • 1 tablespoon olive oil ⠀


  1. Cut up cabbage, bell pepper, carrots, cilantro, and scallions and put in a large bowl.

  2. Chop up ginger and garlic and put it in a small bowl. Add peanut butter, and soy sauce and mix together. Whisk in rice vinegar, honey, and olive oil until completely smooth. Pour over salad and toss. Serve and enjoy!


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Hello! I’m Tessa Wells, I am a Master Certified Health and Wellness Coach. I specialize in weight loss, pain management, and COVID long haulers. I cook whole unprocessed food that is simple and delicious. My food is seasonal, gluten-free, vegan, Keto, and kosher. Happy and healthy eating!

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