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Rainbow Salad

This salad is full of immune-boosting ingredients like spinach, sweet potato, red bell pepper avocado, cabbage and so much more. If you...

Honey Baked Chicken

This was my Grandma's go-to recipe and for good reason, it is so easy and impossible to mess up. This dish is absolutely delicious and...

Homemade Baked Tortilla Chips

Making homemade tortilla chips is simple. It only takes three ingredients, to quickly have warm crunchy tortilla chips that taste much...

Homemade Popcorn

One of my favorite snacks is homemade popcorn. Of the many salty snacks out there homemade popcorn is one of the healthiest and...

10 Netflix Shows to Watch When You Want to Laugh

They say that laughter is the best medicine and its one that I am relying heavily on in 2020. From Stand-up comedy specials to movies and...

Watermelon Corn Salad

On hot summer days, this is the perfect summer salad. These fresh ingredients are hydrating and high in antioxidants. It is simple and...

CONTACT ME

19 Quebec Rd. Island Park, NY 11558

(516) 962-3120

ABOUT

Hello! I’m Tessa Wells, I am a Master Certified Health and Wellness Coach. I specialize in weight loss, pain management, and COVID long haulers. I cook whole unprocessed food that is simple and delicious. My food is seasonal, gluten-free, vegan, Keto, and kosher. Happy and healthy eating!

Learn More About Me